How Green Tea helps burn fat
Green tea is literally one of the healthiest beverages on the planet.
It's full of nutritional substances and antioxidants that are SUPER beneficial for your health and many studies have show that green tea can increase fat burning and help you lose weight.
Here's the sciency bit - complements of the team here at Matcha Machine....
Why Green tea helps you lose fat
More than just a tasty cuppa, green tea is loaded with bioactive substances that deliver potent biological effects.
The most well know of these is caffeine. Green tea has less than a cup of coffee but has enough to have a clear effect. Caffeine is a stimulant that has been show to aid fat burning and improve exercise performance in numerous studies.
Caffeine aside, where green tea REALLY shines is because it's loaded with potent antioxidants called catechins. The most powerful of these is a substance called EGCG that directly boosts your metabolism.
Green tea increases fat burning, especially during exercise
Have a look at the label of almost every commercial weight loss and fat burning supplement and chances are super high that you'll see green tea there as an ingredient.
Why? It's because green tea has been repeatedly shown to increase the burning of fat, especially during exercise. Studies have shown that people who took green tea and exercised burned up to 17% more fat than those who didn't take it. Other studies have shown that green tea increase fat burning - not only during exercise but during rest as well.
Matcha and Sencha = Green tea on steroids
Green tea is AMAZING, but drinking it in it's traditional steeped version means you're actually only getting a tiny amount of it's powerful nutrients in each cup. Matcha and Sencha green tea powders are different because they are a dried powder made from the whole leaf.
So when you consume a cup of Matcha you're physically drinking the equivalent of up to ten cups of Green Tea in one go. The concentrates all of green tea's fat burning properties - delivering a powerful leg up for your eating and exercise regime.
Matcha Machine - Energy Boosting, Fat Burning Tea
Matcha Machine takes the best elements of Matcha tea and delivering a tea that's safe enough to drink every day whilst giving you a significant energy boost, plus increasing your bodies fat burning potential.
Try our 28 day starter pack today: